Winter doesn’t mean you have to switch from working up a sweat outside to just any gym. Use the colder winter months to learn something new and stay fit in fun and interesting ways!
Here are some great places to stay fit this winter in the Sacramento area.
Sunshine Swim and Fitness Center
Swimming is a great supplement to any fitness regimen and a great way to bring the summer into winter. Sunshine Swim and Fitness Center is a great place for all ages to stay fit and perhaps learn some new skills. Join them for their group or private swim lessons, or take advantage of their lap swimming and water fitness hours if you’re already a confident swimmer.
It’s $7 a day or $40 a month if you want to have access to the pool for your self-led swimming sessions. Lesson prices vary on need and frequency.
Albedo Arts Community
If you’re looking for a center that has something for everyone, take a look at Albedo Arts Community. This center has dance, pilates, Zumba, and general fitness classes for adults. If you have a teenager, they offer cardio fitness and hip-hop classes. Sign up younger kids for dance, ballet, and sports gymnastics classes.
Albedo Arts Community has a little something of everything, so pull up their calendar to find a class that’s perfect for you and your family.
Premier Fencing Academy
Use this winter season to learn a new skill while staying fit! If you’ve ever been curious about fencing, Premier Fencing Academy is a good place to learn a new sport, make new friends, and get a good workout.
The academy has competitive pricing for monthly memberships and one-day passes. They teach all levels and ages, so if you’ve never tried it before, they have you covered.
Fusion Elite Performance Training Center
Learning martial arts is one of the best ways to stay fit. Fusion Elite Performance Training Center is one of the best places to learn them.
Fusion has separate martial arts classes for kids, teens, and adults. They pride themselves on using martial arts training to build confidence, relieve stress, burn calories, and tone bodies. They also have Brazilian Jiu-Jitsu classes if you’re looking to focus on a particular style of martial arts.
Roseville Boxing Academy
For a different kind of experience, check out Roseville Boxing Academy. Learn how to protect yourself while getting or staying fit. Come out of the winter months healthier, stronger, and tougher.
Boxing is one of the most stress-relieving sports as well, making it the perfect physical and mental exercise. Learn the fundamentals of boxing in one of their introductory courses, or join one of their Boxfit classes, which doesn’t require a working knowledge of boxing. Work your way up to your first sparring session to see the fruits of your labor!
There are plenty of places in the area to stay fit and try something new. Don’t let the winter months keep you inside; be beach-ready by the time spring comes!
Image via Flickr by ThroughlyReviewed licensed under CC BY 2.0
Connect with us
Recent Blog Entries
Categories
Warranties include 10-year/100,000-mile powertrain and 5-year/60,000-mile basic. All warranties and roadside assistance are limited. See retailer for warranty details.
Prices do not include government fees and taxes, any finance charge, any dealer document processing charge, any electronic filing charge and any emissions testing charge. Tax, title, license, Doc and Shield theft recovery fees (unless itemized above) are extra. Not available with special finance or lease offers.
⚠ WARNING: Operating, servicing and maintaining a passenger vehicle or off-road vehicle can expose you to chemicals including engine exhaust, carbon monoxide, phthalates, and lead, which are known to the State of California to cause cancer and birth defects or other reproductive harm. To minimize exposure, avoid breathing exhaust, do not idle the engine except as necessary, service your vehicle in a well-ventilated area and wear gloves or wash your hands frequently when servicing your vehicle.
For more information go to www.P65Warnings.ca.gov/passenger-vehicle